Are you struggling with anxiety or depression?
Does it seem like no matter how hard you try, you have difficulty connecting in your relationships?
Does it feel like the pain of your past will never go away?
If you answered yes to any of these questions, then you have made a helpful choice by seeking out therapy. Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. Realizing you have a problem that you can’t solve on your own is a brave first step, and I understand this step is hard. You’ve likely been debating seeking help for months, if not years. I’m so glad you’re seeking help and have taken the courageous step of finding a therapist.
Create a life you love
I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with anxiety, trauma, depression, grief, chronic health or relationship issues, it is important that you know you don’t have to be alone on this journey and there is hope for a better tomorrow.
I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.
If you’re ready to work towards creating the life you’ve always wanted, please contact me.
Heather MurasI am a Licensed Marriage and Family Therapist (LMFT) with a background in nursing. I have over 16 years of combined professional experience working in medical and mental health settings providing education, counseling, and therapy to patients and their families. As a therapist, my style is calm, supportive, and caring. I believe therapy is most […]
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New Client Forms
If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
Frequently Asked Questions
View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
Here you will find the newest and most up to date new articles in the field of counseling and psychotherapy. Topics cover anxiety, psychotherapy, and depression.