Today you are one step closer to helping yourself feel better.  Whatever problems make life difficult right now, the support of a therapist can help you calm your mind and help you find the solutions that will work best for you.  Psychotherapy is a process that helps you identify emotions, behaviors, and thoughts that are holding you back.

I take the time needed to get to know you, your important relationships, and your concerns.  Then, by using complementary therapy approaches and techniques, we will identify emotional experiences that may be keeping you from feeling confident and empowered to enjoy your life and relationships.  

Whatever personal or relationship difficulties draw you to therapy, I look forward to working with you to achieve your goals.

Please contact me to discuss how individual, couples or family therapy might benefit you. 


* Please note: this website is not intended to be a crisis resource.  If you have an emergency or are in crisis, please call 911, the nearest Emergency Department, or the Crisis Connection at toll free (866)379-6363.